Welcome to
Pettina Stanghon
Change doesn’t happen by chance. It happens when you decide to do the work.
At Pettina Stanghon (PS), we don’t sugarcoat or hand out polite affirmations. We cut through the noise, name the truth, and get to the root of what’s really going on — in life, in relationships, and in business.
This is where clarity meets courage. Where accountability replaces excuses.
Together, we build practical, evidence-based strategies that create lasting change. The kind that transforms how you live, lead and connect.
PS offers coaching and consulting that’s grounded, intelligent and results-driven. We work with individuals, couples and business leaders ready to do the work — and finally get the outcomes they want.
Meet Pettina
Pettina Stanghon is a psychotherapist, entrepreneur and educator who believes real change starts with radical honesty and practical action.
For over a decade, Pettina has led her private psychotherapy practice and founded Noosa Confidential, one of Australia’s leading integrated mental health and addiction facilities. Her work blends science, psychology and strategy to create sustainable mental, emotional and physical wellbeing.
A solution-focused therapist and coach, she looks forward, not back — helping clients understand behaviour, rewire patterns and take purposeful steps toward lasting change.
Blending evidence-based therapy, behavioural science and lived experience, she helps individuals, couples and business leaders get clear and do the work that changes everything.
Sessions
At PS we help you move the dial - individually, relationally and professionally. With a variety of service offerings and session styles, we work with you to create a session that creates the greatest impact.
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Direct, evidence-based psychological support that cuts through patterns, stories and overwhelm to create real, lasting change.
Available in person, phone or online, Pettina uses clear, practical strategies to help you understand what’s driving your behaviour and move forward with purpose.
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Stuck in a loop? PS weekend intensives give you and your partner the space to reset, heal, and transform— no distractions, just real progress.
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Get real-time, evidence-based psychological support via text from a qualified psychotherapist — no bots, no generic advice. Pocket PS gives you immediate guidance when you're overwhelmed, stuck or navigating tough moments.
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PS helps couples cut through the chaos, speak honestly, and rebuild connection. Whether you're staying together or moving on, PS can help you both get on the same page.
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3+ people
Family tensions running high? Pettina’s Family Forum cuts through the chaos, find common ground, and rebuild communication —no judgment, just solutions.
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Struggling with workplace dynamics? Pettina’s business coaching helps you resolve conflicts, improve communication, and boost performance. Big or small, we’ve got your business covered.
Socials
Craving clear, no-fluff psychological insights? Join us on Instagram.
Course 001
Fearless evolution
Ready to stop repeating the same patterns year after year?
Join the Fearless Evolution — a 12-month, strategic, psychology-driven program that rewires behaviour, builds momentum and turns intention into lasting change.