Welcome to
Pettina Stanghon
Real change doesn't come from talking about it. It comes from doing the work.
Most therapy keeps you in the problem. Most self-help keeps you consuming. Understanding what needs to change, but never quite getting there.
PS gets you there.
We don't sugarcoat or hand out polite affirmations. We cut through the noise, name what's actually driving the behaviour, build practical evidence-based strategies — and hold you accountable to do them.
Founded by Noosa-based psychotherapist Pettina Stanghon, PS works with individuals, couples, families, and small businesses on what matters — values-based work that creates lasting change in how you live, lead, and connect.
Meet Pettina
Pettina Stanghon is a psychotherapist, entrepreneur, and educator based in Noosa, Queensland — and founder of Noosa Confidential, one of Australia's leading integrated mental health and addiction facilities.
Over a decade of frontline experience across relationship breakdown, family crisis, addiction, and personal and professional pressure shapes everything PS does. That depth is what makes the difference.
Blending behavioural science, neuroscience, and lived experience, Pettina helps individuals, couples, families, and businesses get clear, do the work, and create change that actually holds.
Solution-focused and forward-looking — breaking old patterns and biologically rewiring for lasting change.
Who’s PS For?
At PS we help you move the dial — individually, relationally, and professionally.
Every person is different. So is every session. We work with you in the way that creates the greatest impact:
In-person
Phone
Zoom
Text
Walk and talk
Surf and Psych
Home or Office.
Course 001
Fearless evolution
Ready to stop repeating the same patterns year after year?
Join the Fearless Evolution — a 12-month, strategic, psychology-driven program that rewires behaviour, builds momentum and turns intention into lasting change.
Socials
Want real talk on behaviour, relationships, and what actually drives change?
